It is often intimidating for beginners to train with experienced martial arts practitioners. This is why we have developed a 12-week foundations curriculum to speed up the initial learning curve.
Over the 12 weeks, you will:
- Learn about power generation mechanism in strikes
- Improved core strength, speed, flexibility, and stamina
- Understand the 3 circles of martial arts
- Study fundamental self-defense techniques
Upon completion of the 12 week program, you will have a solid foundation to be able to train with the regular class and jump start your understanding of advanced techniques.
No Contracts! Reach out to us for a FREE class!